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Meal plan

Regenerate
ID: XLNyYL1hlsWd4jI
By guest
Generated on 2025-04-19 16:51:17

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 83.0 g
Energy: 346.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!