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Meal plan


ID: yjlGrJQk7JBFM2A
By guest
Generated on 2025-04-22 21:51:38

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tropical Turkey Salad
1 serving = 78.0 g
Energy: 80.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Cream Scones
1 serving = 57.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g

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