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Meal plan


ID: nOtoHRQK5Hl00bQ
By guest
Generated on 2025-03-19 13:29:22

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Coffee Cake
1 serving = 99.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
White Fudge Sundae
1 serving = 79.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!