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Meal plan

Regenerate
ID: bqf7Vvk0IzeU5CQ
By guest
Generated on 2025-09-12 10:36:25

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 84.0 g
Energy: 149.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 79.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!