Here is your personalized meal plan!
Meal plan
ID: ap1-6uPaHbNsw-M
By guest
Generated on 2025-07-29 03:39:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 93.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!