Here is your personalized meal plan!
Meal plan
ID: tYP7OcEsRCGpT_E
By guest
Generated on 2025-08-29 12:56:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 60.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 57.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!