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Meal plan

Regenerate
ID: bJqCcyCB0ir4oBU
By guest
Generated on 2025-04-22 05:28:58

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 92.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!