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Meal plan

Regenerate
ID: uoLpFErABKLWns8
By guest
Generated on 2025-06-09 10:31:23

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 68.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 59.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!