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Meal plan

Regenerate
ID: 8Aikvpi5NkHs0GY
By guest
Generated on 2025-08-12 12:56:05

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 67.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!