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Meal plan

Regenerate
ID: EtzIU68DpJ8Sc7I
By guest
Generated on 2026-07-01 23:36:47

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Vegan Cupcakes
1 serving = 73.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 66.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!