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Meal plan

ID: muB5aJwcTyg3ILM

By guest

Generated on 2025-05-13 01:59:24

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 36.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!