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Meal plan


ID: _YXpXL594fTAHDI
By guest
Generated on 2026-07-18 06:10:52

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Breakfast Cookie
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
House loaf recipe
1 serving = 84.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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