Here is your personalized meal plan!
Meal plan
ID: YjKKPyS1RdE_DIk
By guest
Generated on 2025-08-17 07:26:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 98.0 gEnergy:
318.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
36.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 68.0 gEnergy:
99.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!