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Meal plan

Regenerate
ID: Vl31Lu00EWAqTZM
By guest
Generated on 2026-05-09 05:13:32

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolatey GORP
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 61.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!