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Meal plan

ID: wqofOTY0u1M8Z0A

By guest

Generated on 2025-09-11 19:01:39

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!