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Meal plan

Regenerate
ID: AE92E31mF-xH0HI
By guest
Generated on 2026-04-12 13:10:23

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 89.0 g
Energy: 263.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!