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Meal plan

ID: p6Cae6KzavaqSpw

By guest

Generated on 2025-08-15 21:15:08

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 65.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!