Here is your personalized meal plan!
Meal plan
ID: GPy_2iBvF6ZFAUc
By guest
Generated on 2026-06-10 07:31:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 90.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 69.0 gEnergy:
243.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!