Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Jbsrl_lH7qLImo8

By guest

Generated on 2025-11-05 02:58:46

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!