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Meal plan

ID: 11HjGBxkA7Uo-rA

By guest

Generated on 2025-08-15 18:00:44

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 94.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 85.0 g

Energy: 320.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 72.0 g

Let's cook it!