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Meal plan


ID: _F6FNWF6xQnWVK0
By guest
Generated on 2025-04-09 06:18:51

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chipotle Cream
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!