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Meal plan


ID: ssSmlM_oxVS5vQE
By guest
Generated on 2025-04-19 14:48:15

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Square Pastry
1 serving = 76.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Smashed Sweet Potatoes
1 serving = 97.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!