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Meal plan


ID: 1imfUcPrEgZ2MW4
By guest
Generated on 2025-04-20 10:48:51

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Featherweight Buttermilk Biscuits
1 serving = 57.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!