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Meal plan

ID: KAHb2-LhSe3Z3W0

By guest

Generated on 2025-07-31 22:00:46

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Streusel Scones

1 serving = 76.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!