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Meal plan

Regenerate
ID: vomV64ndkg4Glbs
By guest
Generated on 2025-04-26 20:24:38

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 93.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!