Here is your personalized meal plan!
Meal plan
ID: nAQl19nCkFDlKls
By guest
Generated on 2025-06-17 02:50:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Green Mustard Emulsion
1 serving = 60.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 84.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!