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Meal plan

ID: z6uYmSKYd7spcsY

By guest

Generated on 2025-06-11 00:00:25

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 234.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 309.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!