Here is your personalized meal plan!
Meal plan
ID: 9ZHATZePKjjGIk0
By guest
Generated on 2025-05-11 05:50:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 81.0 gEnergy:
140.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!