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Meal plan

Regenerate
ID: NtrmM64SrHEfSq8
By guest
Generated on 2025-03-19 06:57:40

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 95.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 94.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!