Here is your personalized meal plan!
Meal plan
ID: TyDBWYRZuC2xCJA
By guest
Generated on 2025-03-18 09:43:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 72.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 66.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!