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Meal plan


ID: TyDBWYRZuC2xCJA
By guest
Generated on 2025-03-18 09:43:28

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sour Cream Cucumbers
1 serving = 72.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Shortcake Muffins
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!