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Meal plan

ID: xRxsDzYlQuZm_w8

By guest

Generated on 2025-08-12 04:30:58

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 66.0 g

Energy: 131.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!