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Meal plan

Regenerate
ID: Tv5jvodsC1OsulI
By guest
Generated on 2025-07-13 12:28:57

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 61.0 g
Let's cook it!