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Meal plan

Regenerate
ID: l97qxcXsf5PBgek
By guest
Generated on 2025-06-16 20:06:05

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 65.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!