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Meal plan


ID: u8qJDo_3eJeEU6s
By guest
Generated on 2025-04-19 04:17:39

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sausage Gravy Recipe
1 serving = 57.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Good Morning Parfait
1 serving = 91.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!