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Meal plan

ID: cyceX4Tdc0dOgq8

By guest

Generated on 2025-03-20 12:49:08

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ice Cream Topping

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Basic Biscuit

1 serving = 64.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!