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Meal plan

ID: b6qXimTTHMCylWg

By guest

Generated on 2025-07-14 18:20:48

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Gyro Burgers Recipe

1 serving = 59.0 g

Energy: 124.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 75.0 g

Energy: 195.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!