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Meal plan


ID: Ri6RVG2E1oXsypc
By guest
Generated on 2025-07-27 12:49:21

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
High Protein Milkshake
1 serving = 88.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cream Crowdie
1 serving = 71.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!