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Meal plan

Regenerate
ID: WztY5apOnbxHLqM
By guest
Generated on 2025-08-16 11:20:10

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 82.0 g
Energy: 204.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!