Here is your personalized meal plan!
Meal plan
ID: AvNl4orXnu4gay8
By guest
Generated on 2025-06-10 07:20:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 94.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 71.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!