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Meal plan

Regenerate
ID: ew9GyAAPoSeTG-8
By guest
Generated on 2025-04-19 22:36:09

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 92.0 g
Energy: 293.0 kcal
Protein: 42.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 61.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!