Here is your personalized meal plan!
Meal plan
ID: CBrKqj8YwQq3_s0
By guest
Generated on 2025-09-15 01:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 84.0 gEnergy:
102.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 75.0 gEnergy:
114.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!