Here is your personalized meal plan!
Meal plan
ID: Hau2vux3O8ib7us
By guest
Generated on 2025-09-12 14:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 87.0 gEnergy:
127.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 79.0 gEnergy:
350.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!