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Meal plan


ID: a6wuQZ0vWxXJqxw
By guest
Generated on 2025-04-19 09:32:51

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Prezel Hugs
1 serving = 71.0 g
Energy: 312.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 73.0 g
Energy: 164.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!