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Meal plan

Regenerate
ID: xj4C-v9cdMj2kk0
By guest
Generated on 2025-09-12 10:27:11

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 70.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 75.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!