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Meal plan

ID: Z87pITKE_gygBk4

By guest

Generated on 2025-08-15 04:35:48

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!