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Meal plan


ID: 8uU6_eTIaUE-6t8
By guest
Generated on 2025-09-23 13:41:16

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Glazed Salmon
1 serving = 78.0 g
Energy: 168.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Salted Caramel Frosting
1 serving = 59.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

Let's cook it!