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Meal plan

Regenerate
ID: erciVnAtydWXH4A
By guest
Generated on 2025-04-01 23:37:01

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 61.0 g
Energy: 247.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!