Here is your personalized meal plan!
Meal plan
ID: 5Vm8Jwp_8rz7Ac4
By guest
Generated on 2025-03-17 16:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 63.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 78.0 gEnergy:
326.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!