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Meal plan

ID: PCinLi1hUZoJfR4

By guest

Generated on 2026-02-17 04:34:20

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 98.0 g

Energy: 390.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 59.0 g

Energy: 106.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!