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Meal plan

Regenerate
ID: MtZQSA9rRjOObQs
By guest
Generated on 2025-09-10 22:42:17

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 56.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!